Bob, Groz and Tom

The Mariners struggled both on the mound and at the plate during their losing streak to end the first half of the season. When Mike Zunino returns from the DL, Bob Stelton expects him to make a big difference defensively.

Not long ago the Seahawks had the lague's deepest secondary and were in the conversation at other positions. After they were left out of an NFL.com article, Tom Wassell takes stock of his confidence in each of Seattle's position groups.

Not only is Marco Gonzales solidifying the Mariners' rotation, but last year's trade with St. Louis to bring him to Seattle is rapidly rising up the list of Jerry Dipoto's best deals, says Bob Stelton.

J.R. Sweezy made his name with the Seahawks, and after being released by Tampa Bay, Seattle is reportedly considering bringing him back. Bob, Groz and Tom discussed whether that's a good idea.

With the Mariners on the verge of a sweep in Baltimore, coming after series losses in New York and Boston, Bob Stelton explains why it was big for the M's to take care of business against the Orioles.

After throwing seven strong innings in a win Tuesday, Mariners ace James Paxton joined Bob, Groz and Tom and responded to being labeled an "ornery Canuck" by Seattle's coaching staff.

Wade LeBlanc is showing more aggressiveness and confidence with the Mariners this season than the MLB Network's Greg Amsinger saw when LeBlanc was with the Pirates last year.

The Mariners have been rumored to be looking at starting pitchers as trade targets, but MLB Network's Greg Amsinger pointed out that they may be better off if they add to their bullpen.

With the MLB All-Star Game less than a month away and the Mariners owning the fourth-best record in baseball, Bob Stelton makes his picks for M's to play on the AL All-Star team.

Seahawks coach Pete Carroll stressed the importance of work and conditioning during the six-week break. It's advice safety Bradley McDougald is taking to heart.